Call Us: 0161 818 6545 or 0161 972 0066
Email Us: info@s2physio.co.uk
Sports and deep tissue massage is a treatment discipline of using massage for the specific benefit to targeted area. It involves management and manipulation of the body’s soft tissues (muscles, tendons, ligaments and connective tissue). It can be effective in helping recovery from injury as well as injury prevention strategy – to maintain body in optimum condition, improve circulation and aid mobility to boost performance. It is often used in conjunction with sports rehabilitation
It is not only for athletics or high performance activities but also aids to reduce stress and strain of daily work life. It helps to energise tired muscles and help with reducing tightness and pain. So, benefits of massage techniques are universal!
At your first session, you will be required to complete a brief consultation form, so our therapist can establish any areas of concern or potential problems, as well as identifying any cautions and contra indications.
You may be expected to wear appropriate clothing.
Women: please bring something suitable for us to access the area that your require treatment for, this could be simply be a sports bra/vest and shorts. However, we also use towels regularly during the session (to preserve your modesty). You will always be given privacy to get changed.
Men: Briefs, loose shorts or tight fitting boxers are fine. This is to maintain your comfort throughout the session.
The massage pressure can be discussed however it is usually fairly deep and intense – it is meant to be therapeutic. At times, it may be more uncomfortable that you expected, particularly when working on trigger points or areas of tension. However, it should not be painful, so please let the therapist know if you need bit ease up of pressure.
After the session, you may be taught some home stretches for maintenance, or given advice. You may feel post-treatment soreness for a day or so, but this should settle fairly quickly and you should feel better. It is advisable to drink plenty of water after your massage session to help flush out toxic waste and to rehydrate your system.
There are certain circumstances, where we avoid sports massage and sometimes we will take caution and explain it to you. You should always seek professional advice from your therapist before proceeding:
Appointments are booked for 1 hour (£40) or 30 minutes (£25) on our Pay As You Go option.
Please note that all new client appointments must be booked for an hour-long session so that there is sufficient time to complete an assessment and for treatment.
To book an appointment click our contact us, call 0161 818 6545, or use the button below to book a consultation.
We accept all major insurances
No, you do not need a referral to see a chartered physiotherapist at our clinic. However, most health insurers require a doctor’s referral before they authorise cover of fees.
There is generally no waiting list and you can usually see physiotherapist within 24 hours. If we have availability, we will offer appointment on the same day.
If you would feel more relaxed being treated in the comfort of your own home, then a home visit may be best suited. Some patients may need home visit due to their condition. Please do let us know, one of our team members will bring all the necessary kit to treat you in your own home. All you have to do is to pick the time and place.
The best way is to call us and we can offer available appointments to you and book you in for a time that suits you. You can also drop in to our clinic and can book an appointment for you in person. You can also fill in our Enquiry form or telephone us on: 0161 818 6545. You can also email us at info@s2physio.co.uk
Following initial assessment, the physiotherapist will be able to advise you upon the expected number of sessions and time frame for anticipated recovery.
Yes there is easy on-street parking directly outside the clinic.
42 Riddings Road,
Timperley, Altrincham,
WA15 6BP
Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday Closed